Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Expert advice on helping your muscles repair and replenish
The short answer from a primary care specialist
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Pasta made from lentils adds flavor and flair
What we do and don’t know about sleep talking
Try a tasty meal made with canned or fresh steamed clams
Foam tubes and rubber balls can help when you hurt
Here’s a healthy dose of truth about taking your meds
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