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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Older man still tired after waking up in morning
October 30, 2019/Heart Health

Is Heart Failure Causing Fatigue? Here’s How to Increase Your Energy

Don't despair — it's a common problem with many causes

Young boy doesn't want to eat his broccoli
October 30, 2019/Nutrition

Know Someone Who Deserves a Picky Eater Award?

It might be an eating disorder called ARFID

Athletes drinking water and electrolytes during a marathon
October 29, 2019/Exercise & Fitness

What to Eat When You’re Training for a Marathon

Before, during + after nutrition tips

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Man experiencing shoulder pain due to impingement
October 29, 2019/Orthopaedics

The Best Way to Find Relief From the Pain of Shoulder Impingement

Stretching comes before strengthening

Illustration of blood clot in blood flowing through circulatory system
October 28, 2019/Heart Health

Why Vitamin K Can Be Dangerous If You Take Warfarin

Understand drug-food interactions

Chicken being air fried
October 28, 2019/Nutrition

Air-Frying: Is It As Healthy As You Think?

The pros and cons of using devices that cook without oil

humidifier steam in home environment
October 24, 2019/Lung

How You Can Tell If You Need a Humidifier

Humidifiers improve breathing, reduce lung problems

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