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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Cycling Gear: 8 Must-Haves When You Ride
July 2, 2018/Exercise & Fitness

Cycling Gear: 8 Must-Haves When You Ride

What you need for safety and comfort on your bike

‘Surprising Link’: Smoking and Bladder Cancer

‘Surprising Link’: Smoking and Bladder Cancer

Smokers 3x as likely to get bladder cancer as nonsmokers

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Is a Hidden Medical Condition Causing Your Anxiety?
June 22, 2018/Primary Care

Is a Hidden Medical Condition Causing Your Anxiety?

Why anxious feelings seem to come out of the blue

Eye-Melanoma

5 Strange Places You Can Get Melanoma

See where the deadliest skin cancer can develop

Cycling at Night: 4 Must-Read Safety Tips
June 20, 2018/Exercise & Fitness

Is it Safe to Cycle at Night?

If you must do it, take extra care

Woman kicking junk food
June 18, 2018/Nutrition

5 Best Ways to Win Your Battle With Weight Loss

Balancing blood sugar and metabolism are the keys to success

6 Puzzling Questions About Menopause — Answered
June 13, 2018/Women's Health

6 Puzzling Questions About Menopause — Answered

Curious about hot flashes, facial hair and voice changes?

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