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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Bipolar Disorder
March 13, 2018/Brain & Nervous System

4 Myths You Shouldn’t Believe About Bipolar Disorder

Discover the facts about this brain illness

Healthy Portable Meals
March 12, 2018/Nutrition

Short on Time? What to Pack for a Filling Mini-Meal

Plan ahead and keep these foods handy

Activated Charcoal
March 8, 2018/Digestive

Is It Safe to Take Charcoal Pills for Gas and Bloating?

The Short Answer from an emergency medicine physician

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How Can You Tell If a Recipe Is Healthy? 10 Tips
March 6, 2018/Nutrition

Is Your Favorite Recipe Healthy (or Not)?

10 tips for including good ingredients, exploring options

scoop on poop

The Scoop on Poop: 5 Facts You Need to Know

What are your bowel movements telling you?

The Best Fuel for Your Body Before Playing Sports
March 1, 2018/Exercise & Fitness

The Best Fuel for Your Body Before Playing Sports

Food can be an important part of your game plan

Looking to Spice Up Your Workout? 4 Fitness Trends to Try
February 27, 2018/Exercise & Fitness

Looking to Spice Up Your Workout? 4 Fitness Trends to Try

Changing up your routine helps keep you motivated

What Happens in Your Body When You're Lonely?
February 23, 2018/Mental Health

What Happens in Your Body When You’re Lonely?

How loneliness affects health + tips to cope

Your Heart and the Big 4 Med Types to Avoid
February 23, 2018/Heart Health

Your Heart and the Big 4 Med Types To Avoid

It’s important to know the risks of taking medications

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