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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Baby feeding himself bits of toast
February 14, 2019/Children's Health

8 Tips for Introducing Solid Foods With Baby-Led Weaning

A pediatrician weighs in on this whole foods approach to weaning

Man serving a healthy breakfast to his two children
February 14, 2019/Sex & Relationships

Struggling to Become a Father? What You Eat May Matter

Tips for making food and lifestyle choices that improve fertility

Older couple plays tennis
February 13, 2019/Heart Health

Want to Lower Your Risk of Heart Attack and Stroke? You Have More Power Than You May Think

Your heart (and its health) is your responsibility

Target-like rash from lyme disease infection
February 13, 2019/Infectious Disease

Living With Lyme Disease: How to Promote Long-Term Healing

After infection clears, full recovery can take time

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High Blood Pressure Home Monitoring
February 12, 2019/Heart Health

Have High Blood Pressure? Here’s How to Make the Most of Your At-Home Monitoring

Tips for taking and tracking accurate blood pressure measurements

Elderly heart patient examining medication
February 11, 2019/Heart Health

Have Heart Failure? Here’s 4 Ways to Stay Out of the Hospital

Preventing rehospitalizations should be a top priority

woman taking a drink of water to improve the taste in her mouth
February 8, 2019/Primary Care

Sour Taste in Your Mouth? Here Are the 7 Most Common Causes

Pinpointing the culprit may suggest a solution

Tuna pita sandwich with apple slices
February 7, 2019/Nutrition

Your 3-Day Heart-Healthy Meal Plan: 1,800 Calories

Plus 6 ways a heart dietitian can help you

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